It seems that Americans eat something called Wonderbread. It's a mass-market lowest-common-denominator sort of product designed for making sandwiches, presumably because the bread itself is at best bland or at worst like blotting paper. Be that as it may, Wonderbread have helpfully put a virtual sandwhich making sandwich builder gizmo on their website so that you can figure out how nutritious or not your particular favourite might be. Good fun. My designs tend to be high in fat seeing as I usually include bacon.
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